Sometimes life events can leave us feeling disconnected, from ourselves and from others. You may find yourself sleeping too much, or too little. Aches and pain may be showing up in your body. Perhaps you are finding yourself playing out the same old patterns in your relationships and are wondering, “How did I get here?” Maybe you don’t feel quite like you are living life the way you dreamed you would.
I love working with clients who are seeking to find and strengthen their voice, live their life fully, and reconnect with themself in the aftermath of traumatic or stressful life events. Through our time together, you will gain the tools and skills to bring your actions into agreement with your authentic inner self.